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Fresh Ponni Rice is mainly used for making cooking rice, noodles, desserts and sweets. This rice acts as a daily ingredient in some cuisine and also used in many rotis and desserts like shondesh, bhapaphitha and so on. This rice is steamed before milling and is partially boiled in the husk.Fresh Ponni Rice is filled on nutrition as same as brown rice has. This rich is very rich in calories but carries a light texture, easily digestible and best for diabetic patients. This is one of the best rices for everyday cooking. This has a sweet aroma and is a great combination with curries as well.